How To Keep Pants From Falling Down. 13 Killer Solutions (2022)

Here’s a fantastic question from a reader looking for a solution to keep pants from falling down!

Tug,

I have the same problem as a lot of middle-age guys:

– Growing Middle

– Shrinking Butt

– Pants keep falling down, don’t fit right, and won’t stay up where I want them to

– Shirt won’t stay tucked in

I’ve been looking at two approaches to these problems:

1) Compression undergarments, to shape the body a little bit and

2) Shirt locks, Strapless Suspenders, Hidden Tailor, etc. to keep the shirt tucked in and pants up.

I haven’t seen anything about these two being used in combination, though.

Any suggestions or recommendations?

Dan

Top Questions I’m Asked

Before we get to answering Dan’s question, here are the top 6 questions I receive about this topic.

How do you keep your pants from falling down? How to keep them up?

The best and most common way to keep your pants up is to wear a belt or belt alternative like the ones listed in this article.

What if my belt won’t hold up my pants?

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If your belt doesn’t keep your pants up, it’s possible you have a big belly, flat butt, or both. When this is the case, wearing suspenders or a suspenders alternative, like the ones listed in this article, will be your next best bet.

How do I keep my pants up if I have a big belly or stomach?

Suspenders or a suspenders alternative, such as PantsProp or Hikers, are the best ways to keep your pants from falling down if you have a big belly. See below for more information and links.

How to keep pants from falling down without a belt?

If you prefer not to wear a belt, you can keep your pants up a number of ways including: having your pants tailored to fit you more precisely, wear suspenders or suspender alternatives, wear an elastic belt, buy pants with an elastic waistband, or try solutions like the ones outlined in this article below.

Why won’t my pants stay up? Why do my pants still fall with belt?

The most common reason your pants won’t stay up is related to your body shape and how your pants fit your particular body type. If you have a larger waist (big belly) and smaller hips & butt, it’s much easier for your pants to fall down.

Thankfully, there are several solutions below that can help.

How To Easily Keep Pants from Falling Down

Heya Daniel,

Good to hear from you buddy and thanks for your question!

You most certainly can wear a slimming/shapewear undershirt with something that helps keep your pants up.

Assuming you’re wearing a tucked-in shirt, whatever product you use to keep your pants up will go on the outside of your shirt, and will not come in contact with your undergarments.

Even if you don’t tuck in your outer shirt, if something like Hidden Tailor came into contact with your compression under-clothing, I can’t see that causing any issue.

Keep in mind that Hidden Tailor is a product that should help keep your shirt tucked.

It’s also worth noting that compression clothing & shirt tucking solutions are really serving two different problems, neither of them are specifically designed to keep your pants up.

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To see more about shirt tucking solutions, check out my Best Ways to Keep Your Shirt Tucked article.

How to Prevent Your Pants From Falling Down With or Without a Belt

  • Wear suspenders (more on this below)
  • Try suspender alternatives like PantsProp, Hikers, NoSaggs (more solutions below)
  • Clip the side of your Pants (see BeltBro & SkinnyClip below)
  • Tailor your pants to optimally fit your waist & body
  • Buy pants with side tabs / side adjusters
  • Buy pants with an elastic waistband
  • Make sure you have purchased the right pants waist size

Products That Help Keep Pants Up

It goes without saying, if you’re really having a problem keeping your pants up, traditional suspenders (Amazon) would be something to consider.

But, I suspect you don’t want to wear suspenders, otherwise you probably would have mentioned it.

Still, if your pants keep sliding down, and you’re looking for some suspender alternatives, here are some that I think are worth mentioning.

Hikers Hidden Suspenders

Designed to be worn under your untucked shirt, Hikers suspenders alternative has a completely unique design. One simple attachment point at the front button hole of your pants, and one at the back.

As an added bonus, Hikers will never pop off your pants like most suspenders, thanks to their innovative fastening method. Made in USA. Free shipping to USA residents.

Where to buy: hikersco.com

How To Keep Pants From Falling Down. 13 Killer Solutions (1)
How To Keep Pants From Falling Down. 13 Killer Solutions (2)

BeltBro

This is more of a belt alternative, however, may actually work better than using a belt. Most belts have holes, and as such, they can either fit too loose or too tight.

You attach BeltBro to the belt loops of your pants, on each side, then tighten to your exact preference. It’s lightweight, stretchy, and best of all is buckle-free!

Where to buy: beltbro.com

How To Keep Pants From Falling Down. 13 Killer Solutions (3)

PantsProp™

PantsProp (patent pending) is a super cool silicone grip designed to prop up your pants and keep them from falling down past your hips.

You attach it to the bottom of your shirt just below your belt line, one on each side, and it creates a slight ridge for the waistline of your pants to sit on. Use in conjunction with your favorite belt. Free shipping to USA residents.

Where to buy: pantsprop.com

How To Keep Pants From Falling Down. 13 Killer Solutions (4)
  • How To Keep Pants From Falling Down. 13 Killer Solutions (5)
  • How To Keep Pants From Falling Down. 13 Killer Solutions (6)

Note: If you’re looking for PantsPal, that is a not-yet-released sister product to PantsProp. PantsPal utilizes a threaded screw-type attachment, vs the ring attachment of PantsProp. PantsPal may be released sometime in the future, but for now the initial launch product is PantsProp.

NoSaggs

NoSaggs is a belt with an integrated ridge in the back, worn on the outside of your tucked shirt or undershirt.

Once the ridge sits right underneath your belt, it will help your pants stay up. The belt will also help keep your shirt tucked.

Where to buy: Amazon

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How To Keep Pants From Falling Down. 13 Killer Solutions (7)

Skinny Clip

Skinny Clip® is a simple device for tightening the waistband of pants or skirts. Simply slide Skinny Clip® onto your waistband, twist and clip.

Works with all fabric, pants, shorts, jeans, slacks and skirts.

Where to buy: Amazon

How To Keep Pants From Falling Down. 13 Killer Solutions (8)

PantsUp

PantsUp is a solution that is comprised of silicone-like cubes that attach toward the bottom of your undershirt or shirt, on either side, in proximity to your hipbone.Once attached, it creates a ridge that sits right below your belt line.

Where to buy: Amazon & Etsy

How To Keep Pants From Falling Down. 13 Killer Solutions (9)

Belt Boss Invisible Belt Suspender/Shirt Stay

Belt Boss is a clip that attaches to your undershirt.

The backside of the clip goes on the inside of your undershirt. The front side of the clip fastens from the outside, with the undershirt in between.

The front of the Belt Boss has U-shaped hooks that are designed to be placed under the front of your belt.

Designed to keep the front of your shirt tucked, assists with keeping the sides of your shirt tucked, and looks like it would also help keep your pants from falling down.

Where to buy: Amazon

How To Keep Pants From Falling Down. 13 Killer Solutions (10)
How To Keep Pants From Falling Down. 13 Killer Solutions (11)

Under-Ups Hidden Undergarment Suspenders

Made by the folks at HoldUp Suspender Company, these hidden suspenders are made from a super comfortable material similar to what thick ace bandages are made from.

Since these are worn under your clothing, you aren’t able to wear them if you’re planning to tuck in your shirt.

Available in tan, beige and black. Airport-friendly versions available too.

Where to buy: Amazon

How To Keep Pants From Falling Down. 13 Killer Solutions (12)

Super Grip Strapless Suspenders

Invisible suspender that will hold your pants and shirt in place during any normal activity. Also acts as a shirt stay and invisible belt.

Where to buy: Amazon

Freddy’s InvisibleBelt

Adhesive gripping tabs you stick to the inside of your pants waistline.

Helps keep pants up and shirts tucked in by way of friction.

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Where to buy: Amazon

How To Keep Pants From Falling Down. 13 Killer Solutions (13)

Magnetuck

Similar to NoSaggs, once you attach Magnetuck to your shirt, it creates a bit of a ridge that your pants can sit on top of.

You can see more information about Magnetuck in my article about how to keep shirts tucked, or jump directly to Amazon to learn even more.

Where to buy: Amazon

How To Keep Pants From Falling Down. 13 Killer Solutions (14)

Men’s Padded Underwear

If you’re still wondering on how to keep pants up, and looking for alternative ways, here’s a fun idea. Find some men’s underwear (briefs or boxer briefs) with pads in the backside to make your butt look more pronounced.

Here are some padded underwear options:

  1. RounderBum butt enhancing padded trunk (Amazon)
  2. Leo padded enhancer boxer brief (Amazon)
How To Keep Pants From Falling Down. 13 Killer Solutions (15)

The extra padding in the butt area could also help keep your pants up (:

You may want to keep that idea in mind as an alternative to buying a specific product to keep your pants up, like I mentioned earlier.

Subs: Keep Baggy Oversized Pants Up

This list wouldn’t be complete without a solution to keep your baggy oversized pants up.

How To Keep Pants From Falling Down. 13 Killer Solutions (16)

Subs are waist suspenders designed to keep your baggy pants up. The trend is referred to as sagging, and any one donning this urban fashion trend is wearing saggers (or baggy pants).

Attach the Subs belt to your waist, connect the clasps to the top of your saggers, and you’re ready to go.

Andrew Lewis, a Harlem entrepreneur & inventor of Subs, recommends wearing them with a belt, to ensure you maintain your own epic personal style.

Where to buy: hatchventures.com

Bonus Hack: Hidden Stretch Belt

No sewing skills are required for this creative hack to keep your pants up.

Here’s a video that shows step-by-step instructions on how to add a hidden stretch belt to your existing pants!

Keeping Shirts Tucked

If you’re looking for ways to keep your shirts tucked, I’d recommend reading my Top 12+ Ways to Keep Your Shirt Tucked article.

Belt Alternatives

Please see my Belt Alternatives article for more products that can be used in place of or in conjunction with a belt.

What About An Undershirt Designed To Keep Pants From Falling Down?

This idea, courtesy of an inventor who conceptualized an undershirt with channel integrated toward the bottom of the undershirt.

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Within the channel, a soft “rod” (think styrofoam tube) would be placed, thus creating a perimeter ridge that could sit just below your pants waistline, secured by a belt.

For more details, please visit my Undershirt That Keeps Pants Up article.

Some links on this page provide me with a commission at no additional cost to you. See my affiliate disclosures page for more info.

FAQs

How do I stop my pants from falling down? ›

To stop your pants from falling down you can always wear belts, buy pants with elastic waistbands, or you can wear multiple layers under your pants. A more permanent solution is to wear suspenders or try pants one size smaller. Some people prefer makeshift belts which are more comfortable than real belts.

Why does my pants keep falling down? ›

If you wear low-quality jeans, they may slide down. The problem with low-quality jeans is that they aren't made with the same level of attention and detail as high-quality jeans. As a result, they may have too much or too little fabric around the waistline, which may cause them to slide down when worn.

Why do I constantly have to pull my jeans up? ›

Constantly pulling up the waistband of your pants is no fun. It means that either the inseam is too short or the waist is a tad too small. “I always tell my clients, if you need to constantly fix, fidget, and fuss with any clothing item, it doesn't fit and it's time to get newer options,” says Stuart.

Why do my pants fall down with a belt? ›

If you don't have a butt or hips, belts don't have anything to rest on. The only way to keep your pants from falling down is to cinch your belt so tightly that it digs into your lower belly and makes your muffin top pop. Our bodies expand throughout the day, and it's not polite to re-buckle your belt in public.

How do I make my pants stay up? ›

How to Prevent Your Jeans From Falling Down Without a Belt
  1. Buy Jeans With an Elastic Band. Not all jeans are made equal. ...
  2. Clip the Side of Your Jeans. ...
  3. Wear Multiple Layers… ...
  4. Wear Suspenders. ...
  5. Create a Makeshift Belt With String. ...
  6. Shrink Your Jeans. ...
  7. Get the Right Size.
10 Jan 2021

How do you keep your pants up? ›

If you prefer not to wear a belt, you can keep your pants up a number of ways including: having your pants tailored to fit you more precisely, wear suspenders or suspender alternatives, wear an elastic belt, buy pants with an elastic waistband, or try solutions like the ones outlined in this article below.

What can I use as a belt? ›

Alternatives to Wearing a Belt
  • Suspenders. Suspenders are now an icon of hipster clothes and quirky style, but they're not an invention of the too-cool crowd. ...
  • Hikers Hidden Suspenders. ...
  • BeltBro. ...
  • Side Tab Adjusters. ...
  • PantsProp. ...
  • Well-Tailored Pants. ...
  • Elastic Waistband.
23 Sept 2021

Should I wear my pants over my belly? ›

How Far From the Belly Button Are Guy's Pants Supposed to Be?

How do you buy jeans that don't fall down? ›

Choose a Higher Rise

Because they fit snugly around the smallest part of your waist, they are designed with a smaller waistband. Less material in the waistband means less wiggle room—literally—and this tighter fit will prevent the jeans from sliding down your hips.

How do sagging pants stay up? ›

A canvas belt with a clip fastener or sliding buckle is a useful tool for keeping your sag from slipping. When wearing a clip or sliding buckle, you can usually fasten your pants tightly in the position you need to keep your pants from falling down.

How do you tell if pants fit without trying them on? ›

The “Neck Trick”:

A quick way to see if jeans fit without (or before) trying them on. Place the waistline of the jeans around your neck. If the waistline comfortably meets at the back of your neck, then the jeans will fit.

How do you hold your pants up without suspenders? ›

How to Hold Your Dress Pants Up Without Using Suspenders - YouTube

How do I keep my jeans from falling down men? ›

Flat Butt? How to Keep Your Pants from Falling Down - YouTube

Why won't my jeans stay up? ›

The Wrong Fit

If you buy your jeans too loose, when they give, which they will a little, they're start to slide down. Cotton jeans, in particular, need to have a very snug fit when you first put them on. Don't get hung up on a number, but instead, try on a few different sizes until you get the right fit.

How do you put safety pins on pants? ›

How to pin your pants or shorts TAKE-IN the WAISTBAND - YouTube

How can I make my pants tighter in my ankles? ›

How to Roll Up Pants Tighter at the Ankle : How to Wear It - YouTube

How do you wear pants if you have a big stomach? ›

How to Wear a HIGH WAISTED JEANS even with a TUMMY - 8 WAYS

How do men hide extra belts? ›

How To Tie An Extra Long Belt | Split Second Styling Tips | Refinery29

How do you wear a big belly belt? ›

How to wear belts for your body shape - fashion for women over 40

Should a woman wear a belt with jeans? ›

But usually it is a good idea. Many women chose not to wear belts with their jeans and look great. Somehow, it doesn't seem that something is missing. But, if you want to belt your jeans — especially when tucking in your top so there are no lumps beneath the shirt at the waistline — go right ahead.

Where should pants sit on a woman? ›

You want the waist to be at the right spot. Most waistbands should hit right around the belly button. This is known as mid-rise. If the pant label says high-rise then the waistband should fit around your natural waist (1 or 2 inches above your belly button).

What jeans to wear if you have a big stomach? ›

Choose mid-rise or high-rise jeans for the most flattering cut. Mid-rise and high-rise jeans help to support and cover your belly. These jeans are the most flattering shape if you have concerns about your tummy. Avoid wearing low-rise jeans.

How do you hide pants in your stomach? ›

Elastic waist jeans

Jeans are wonderful but the heavy buttons and thick zippers can sometimes enlarge your belly. Instead opt for elasticized jeans. You will find that elastic waist jeans come in every style that “regular” jeans do, but jeggings tend to be the easiest style to find.

How do you make a belt without a belt? ›

i FORGOT my belt for my pants (easy life hack) - YouTube

Why do guys wear their pants sagging? ›

Origin. The style was popularized by skaters and hip-hop musicians in the 1990s. It is often claimed the style originated from the United States prison system where belts are sometimes prohibited and there can be a lack of appropriately sized clothing.

Why do people SAG pants? ›

The history of sagging

Sagging has murky origins, with some claiming it comes from the U.S. prison system, where belts aren't allowed, while others say it was born out of improvisation, since kids couldn't afford tailors. It is generally accepted that the style was popularized in the early 1990s by hip-hop artists.

Does sagging pants cause health problems? ›

Inhibiting normal movement can actually misalign the hips and the torso if the pants are continuously worn very low. Other damage can include problems with bladder, kidneys and prostate due to constricting the flow of blood and oxygen to the lower extremities.”

What color of jeans are in style 2022? ›

You really can't go wrong with a straight leg jean for 2022. This look is trending in a multitude of colors, including browns, greens, pinks and all denim washes from light to dark. You might also notice the patchwork look gaining momentum this year, especially in the straight leg design.

Where should jeans sit without shoes? ›

Your jeans should be long enough to show a slight to half break in the fabric around the ankles. The back of your jeans should end somewhere between the top of your shoe and halfway down your heel.

Where should pants sit on a man? ›

The waist of the trouser should sit comfortably on your natural waist, not your hips. Jeans are often cut to sit lower on the hips with a natural “sag” effect, but not trousers. This is why men who don't often wear trousers feel that they are sitting uncomfortably high.

Does the neck trick work for pants? ›

Wrap The Jeans Around Your Neck To Find Your Denim Size Quickly

How do I know what size pants I wear? ›

Jeans sizes in the US are based on the waist/length ratio, given in inches (in). For example, a male with the jeans waist size of 28 in and leg length of 30 in will have a jeans size of 28/30. We can also use the standard S/M/L sizes, or the simple numerical value (30-50 for men, 0-30 for women).

How do I know my pant size? ›

W/L Sizes explained

All pants with a size labeled in inches will include these two figures, with the waist figure followed by the length. For example, if you have a jeans size 34/32, the number 34 means you have a waist 34 inches around. The number 32 then corresponds to a leg length of 32 inches.

Why won't my jeans stay up? ›

The Wrong Fit

If you buy your jeans too loose, when they give, which they will a little, they're start to slide down. Cotton jeans, in particular, need to have a very snug fit when you first put them on. Don't get hung up on a number, but instead, try on a few different sizes until you get the right fit.

How do Sagging pants stay up? ›

A canvas belt with a clip fastener or sliding buckle is a useful tool for keeping your sag from slipping. When wearing a clip or sliding buckle, you can usually fasten your pants tightly in the position you need to keep your pants from falling down.

How do you buy jeans that don't fall down? ›

Choose a Higher Rise

Because they fit snugly around the smallest part of your waist, they are designed with a smaller waistband. Less material in the waistband means less wiggle room—literally—and this tighter fit will prevent the jeans from sliding down your hips.

Should I wear my pants over my belly? ›

How Far From the Belly Button Are Guy's Pants Supposed to Be?

How do you keep your pants up without suspenders? ›

Attach the PantsUp cubes to each side of your tee shirt near your hip bone (so they can't sink in away from the belt). When you put on your pants your belt will rest on the cubes rather than sliding down your hips and keep your pants up!

How can I make my jeans fit better? ›

8 Ways to Make Your Jeans Fit Tighter
  1. #1) Wash Them in Hot Water. Washing your jeans in hot water causes the denim fibers to contract and shrink. ...
  2. #2) Use a Steam Iron. ...
  3. #3) Place Them in the Dryer. ...
  4. #4) Boil Them. ...
  5. #5) Take a Hot Shower While Wearing Them. ...
  6. #6) Use a Hair Dryer. ...
  7. #7) Roll Up the Bottom. ...
  8. #8) Take Them to a Tailor.
3 Dec 2018

How can I tighten my pants without a belt? ›

The best temporary way to tighten pants without a belt is to use a safety pin, shoelace, or suspenders. The simplest permanent way to tighten pants without a belt is to take in the side seams or pay a tailor to alter the waist. Shrinking the pants will also permanently resize the waist.

Why do guys wear their pants sagging? ›

Origin. The style was popularized by skaters and hip-hop musicians in the 1990s. It is often claimed the style originated from the United States prison system where belts are sometimes prohibited and there can be a lack of appropriately sized clothing.

Why do people SAG pants? ›

The history of sagging

Sagging has murky origins, with some claiming it comes from the U.S. prison system, where belts aren't allowed, while others say it was born out of improvisation, since kids couldn't afford tailors. It is generally accepted that the style was popularized in the early 1990s by hip-hop artists.

How do you make a belt without a belt? ›

i FORGOT my belt for my pants (easy life hack) - YouTube

How do men hide extra belts? ›

How To Tie An Extra Long Belt | Split Second Styling Tips | Refinery29

How can I wear jeans that are too big? ›

Basically, you loop the belt loop closest to the big button on your jeans around said button, which cinches the waist of your pants. Then, you button and zip your jeans up like normal, and boom! You've officially got better-fitting jeans.

What men use instead of belt? ›

Suspenders originated over 300 years ago. At the core, they are simply fabric worn over your shoulders to help hold your pants up from the front and the back. Unlike a belt, which cinches your pants tight around your waist to keep trousers from falling, suspenders merely hold them in place.

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